rehab Services offered: text 07548 295629
Firstly I have some services for those that are local.
Scroll down for worldwide online optimal health services.
For aches and pains and general issues with movement and well being
Spinal Manipulation is the application of controlled force to a joint, moving it beyond the normal range of motion in an effort to aid in restoring health. Manipulation may be performed as a part of other therapies or whole medical systems, including chiropractic medicine, massage, and naturopathy. Contact me for more information.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues).
I have a few different roles within in my practice. Apart from online coaching and personal training I am also a qualified phlebotomist.
What actually is phlebotomy?
Blood tests can determine many biomarkers that can indicate your health status. For example;
Are you low in vitamin D?
Do you have too much iron?
Are you pre-diabetic?
Optimise your health and reach your fitness goals with our range of specialist blood tests.
(Due to ongoing lockdown restrictions this service is only available for online, direct with the lab, testing.)